http://livehard.co.uk/2014/01/01/forget-resolutions-improve-your-life/ Because you only get one go at it. Sat, 22 Feb 2014 17:55:51 +0000 hourly 1 http://wordpress.com/ http://livehard.co.uk/2014/01/01/forget-resolutions-improve-your-life/#comment-555 Sun, 19 Jan 2014 10:57:07 +0000 http://livehard.co.uk/?p=651#comment-555 The point about picking something and trying to improve is crucial – we’re all a little bit competitive so this is a system that will really work. I’m massively competitive, especially with myself, and if I have a score (a weight, number of reps, time) to improve on or beat, I’ll try my hardest to do so forgetting all about the sweat and exercise that it takes to do so. Great tip!! Liz x (www.saysquat.blogspot.com)

]]> http://livehard.co.uk/2014/01/01/forget-resolutions-improve-your-life/#comment-542 Fri, 03 Jan 2014 17:12:01 +0000 http://livehard.co.uk/?p=651#comment-542 This is a really great and simple way for people to be more productive. Great idea and I look forward to reading more. Also I love the photo with Anderson “The Spider” Silver, legend

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