https://www.livehard.co.uk/ask-live-hard-how-do-you-get-motivated/ Because you only get one go at it Sun, 03 Jan 2016 16:29:31 +0000 hourly 1 https://wordpress.org/?v=4.4.2 https://www.livehard.co.uk/ask-live-hard-how-do-you-get-motivated/#comment-497 Tue, 07 Oct 2014 16:07:32 +0000 https://www.livehard.co.uk/?p=1437#comment-497 I like the comparison between working out and brushing the teeth. I sometimes feel too lazy to work out but what keeps me going is the thought of growing old and still capable of playing with my grandchildren (that would be decades from now though).

]]> https://www.livehard.co.uk/ask-live-hard-how-do-you-get-motivated/#comment-496 Tue, 30 Sep 2014 08:30:46 +0000 https://www.livehard.co.uk/?p=1437#comment-496 I follow youtube videos when I train, so I just make the playlist ahead and then follow according to the plan. Works well for me!

]]> https://www.livehard.co.uk/ask-live-hard-how-do-you-get-motivated/#comment-495 Fri, 26 Sep 2014 13:36:45 +0000 https://www.livehard.co.uk/?p=1437#comment-495 Good read!
Some people find it hard to change because they focus on the big picture and forget that they can eventually achieve it through small changes like taking the stairs instead of elevator, opting for water or fresh juice than soda, etc.

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