Two stories, semi-related: When I was 20, an 18-stone truck driver with a black belt in...
Author - joelsnape
Change your language, change your life
Words are magic. Not, obviously, in the sense that you can actually change the vibrational...
Here’s why you’re not getting anything done
A story in four parts. 1. You’re trying to find time You will never find time, just like you...
How understanding evolution will help you get jacked
Let’s start with some questions: Why is it so hard to motivate yourself to exercise? Is milk good...
All the books I read in 2016
It’s been a middling year, reading-wise. I had a good run at the start, a big old blast at the end...
The Food Scientist: Kenji Lopez-alt is here to make you better...
J. Kenji Lopez-alt has changed the way I cook. Seriously. Since I got his cookbook about a year ago...
How to change the world: one thing at a time
Here’s the bad news: the world is often a terrible, brutally self-interested place. Here’s the good...
How I actually make good food choices
I like to think I generally eat pretty well. If we’re grading on ‘Good for your life...
Your refusal to drink tea properly is everything that’s...
Here’s a thing that’s ridiculous: at a conservative estimate, I’ve probably made...
6 things more worth practising than double-unders
Firstly, please let me say that I have nothing against skipping. At at the risk of sounding like a...