Yes, only a week after the first one, the second Live Hard podcast is GO. This time we’re talking about how just how terrifying it would be to have Eddie Hall swimming after you (he’s faster than a bear!), our ongoing quest to make cauliflower and kale not taste disgusting (simple!), how we’d fix the CrossFit Games (not so simple!) and why doing a human flag will make your overhead pressing better. BONUS! Joel solves the obesity crisis, and Jess picks the best possible prime minister for the UK. You want show notes? Get them under the link.
Eddie Hall’s ridiculous 500kg deadlift: https://www.youtube.com/watch?v=T9Y4o_BqC0A
Eddie Hall doing round-the-clocks on a tyre: https://www.facebook.com/photo.php?fbid=10210106361363488&set=pcb.10210106364363563&type=3&theater
The CrossFit Games snail roll: https://www.youtube.com/watch?v=J5r-sUwer_E
Matthew Modine does pegboarding right: https://www.youtube.com/watch?v=nJtNsehdT5o
Jess doing the human flag: https://www.instagram.com/p/BHcFVqnD1OH/
…and two guys doing one off Laurence Shahlei: https://www.instagram.com/p/BE6zh6fzHoA/
The vegan dhal we like: http://www.bbcgoodfood.com/recipes/spinach-sweet-potato-lentil-dhal
Roast cauliflower that tastes delicious: http://www.seriouseats.com/recipes/2013/12/roasted-cauliflower-pine-nut-raisin-caper-food-lab-recipe.html
How to massage kale: http://www.huffingtonpost.com/2012/06/18/how-to-massage-kale_n_1601200.html
Or make it into a salad that’s actually nice: http://www.seriouseats.com/recipes/2012/01/vegan-marinated-kale-chickpea-salad-sumac-onions-recipe.html
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